Self rescue course

Category:
Duration

2 days

Level

beginners

This formation should not be overlooked!. In it we will learn advanced self-rescue techniques during the descent, it is extremely important and necessary to know how to get out of the different risk situations that can be generated, both personally and as a group.

Content

  • Knowledge of the specific material.
  • Basic aspects of security and risk management.
  • Management and application of advanced knots.
  • String conversions.
  • String changes.
  • Knot step up and down.
  • Rappelling with an injured conscious person.
  • Direct string cut from headend.
  • Automatic emergency release of the descender.
  • Basic first aid and first aid kit.

book from

145,00 

Adults
Children

Pre-activity procedure

It's time to get going!

First, we will send you all the detailed information of the activity you select, either via WhatsApp or Email, so that you can arrive without problems.

Once there, our guide will be waiting to receive you and carry out the procedure to follow:

  • Reception and group presentation.
  • Detailed explanation and delivery of the ¨Declaration of conformity¨ sheet.
  • Delivery of specific personal material.
  • Initial briefing, explanation of what we will do until we reach the beginning of the activity.
  • Awareness talk about safety in the middle.
To enjoy!

What do i need to bring?

  • Sportswear.
  • Coat or windbreaker (Recommendation).
  • Sun cream (Recommendation).
  • Comfortable sports shoes.
  • Small backpack.
  • Any type of personal food that they want to eat once the activity is over.
  • Personal medication if required.

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